Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low fat broccoli and leek soup. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Low fat broccoli and leek soup is one of the most favored of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look fantastic. Low fat broccoli and leek soup is something that I have loved my whole life.
This easy to make, low fat soup is suitable for vegetarians & diabetics alike and freezes well. Recipe Courtesy of Australian Good Taste magazine. Meanwhile, heat a large saucepan over medium heat and spray with olive oil spray.
To get started with this recipe, we have to prepare a few ingredients. You can cook low fat broccoli and leek soup using 8 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Low fat broccoli and leek soup:
- Get 3 leeks sliced
- Take 2 clove garlic crushed
- Get 1 stick celery
- Get 1 liter vegetable stock
- Take 200 grams broccoli florets
- Take 200 ml semi skimmed milk
- Take 1 tbsp chopped fresh parsley
- Prepare to taste salt and pepper
It can go anywhere and do anything. Place the leek and the sliced broccoli core in a pot and cover with water. Season with salt, and bring to a boil for a few minutes on high heat until the broccoli stem is just easily pierced with a. This low fat version of cream of broccoli soup is so good your family won't know the difference.
Steps to make Low fat broccoli and leek soup:
- Place leeks, celery, garlic and thyme in large pan.
- Add stock and bring to boil. Simmer for about 15 minutes.
- Stir broccoli and parsley. Continue to cook until broccoli is tender.
- Allow to cool a bit add milk and blend.
- Return to heat and season to taste.
- Can be frozen once completely cold.
Our Low Carb Broccoli and Leek Soup is deliciously creamy and full of flavor, loaded with nutrients, fibre and healthy fats. This Low Carb Soup recipe is one of the healthiest you can make. Loaded with not only fiber and fat it high on the electrolytes sodium and the much-neglected potassium. How to Make: Broccoli Leek Soup. This recipe for low-fat broccoli soup makes a thick and satisfying dish that is delicious for a fall or winter lunch or any time of year.
So that is going to wrap it up for this special food low fat broccoli and leek soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
