Stir-fry Chicken and Veggies
Stir-fry Chicken and Veggies

Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to prepare a special dish, stir-fry chicken and veggies. One of my favorites food recipes. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Stir-fry Chicken and Veggies is one of the most popular of current trending foods in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Stir-fry Chicken and Veggies is something which I’ve loved my whole life.

To begin with this recipe, we have to first prepare a few components. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Stir-fry Chicken and Veggies:
  1. Prepare For stir-fry salad:
  2. Get 1 . Spinach leaves chopped – Handful
  3. Prepare 2 . Kale leaves (if available) – small handful
  4. Prepare 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
  5. Prepare 4 . Grated beetroot – small handful
  6. Get 5 . 1 onion – thinly sliced
  7. Make ready 6 . 1 tomato – chopped
  8. Take 7 . Fresh coriander – finely chopped
  9. Make ready 8 . Yoghurt – half cup
  10. Get 9 . Boiled rice – half cup
  11. Make ready 10 . 1 Green chilly – thinly sliced
  12. Prepare 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
  13. Prepare For chicken:
  14. Make ready 1 . Breast fillets – 3
  15. Make ready 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
  16. Make ready 3 . Ginger paste – spoonful
  17. Prepare 4 . Salt, garam masala, turmeric powder – as per taste
  18. Make ready 5 . A pinch of sugar (for the added texture of chicken)
  19. Get 6 . Soya sauce – a spoonful
  20. Take 7 . Yoghurt – 1 spoonful
  21. Prepare 8 . Oil – 1 spoon for marinate
Steps to make Stir-fry Chicken and Veggies:
  1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
  2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
  3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
  4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
  5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
  6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that’s going to wrap it up with this special food stir-fry chicken and veggies recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!