Asian Stir-fried Vegetable (Capcay)
Asian Stir-fried Vegetable (Capcay)

Hello everybody, it’s Brad, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, asian stir-fried vegetable (capcay). One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Asian Stir-fried Vegetable (Capcay) is one of the most well liked of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It is enjoyed by millions daily. They are nice and they look wonderful. Asian Stir-fried Vegetable (Capcay) is something that I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have asian stir-fried vegetable (capcay) using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Asian Stir-fried Vegetable (Capcay):
  1. Get 2 medium size carrots, sliced
  2. Get 1 head cauliflower, cut
  3. Take 1 head brocoli, cut
  4. Take 2 stalks spring onion, sliced
  5. Take 1 fillet of chicken breast, sliced/diced
  6. Take 100 gr baby corn, sliced
  7. Get 1 red pepper, sliced
  8. Prepare 3 garlic cloves, crushed
  9. Get 2 tablespoons olive oil
  10. Prepare 2 tablespoons corn flour
  11. Get pinch salt & pepper
Instructions to make Asian Stir-fried Vegetable (Capcay):
  1. In a large pan, saute the crushed garlic and sliced red pepper with 2 tbsp olive oil.
  2. Add sliced chicken, saute until it's cooked through. Add cauliflower and the brocolli and a little bit of water. Cover the pan with a lid and let it cook for 2 to 3 minutes (depending how you like it).
  3. Add carrots and baby corn. Stir well. And cook again for another 2 minutes or so. Until everything is almost cooked but still have the crunch.
  4. Mix corn flour with a little bit of water. And the pour it into the pan, stir well until it thickens.
  5. Add spring onion, salt and pepper to taste.
  6. Serve with rice or if you’re on diet, you can just eat it like that.

So that’s going to wrap this up for this special food asian stir-fried vegetable (capcay) recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!