Stir-fry Chicken and Veggies
Stir-fry Chicken and Veggies

Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, stir-fry chicken and veggies. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Stir-fry Chicken and Veggies is one of the most favored of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is fast, it tastes yummy. Stir-fry Chicken and Veggies is something that I have loved my whole life. They’re fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Stir-fry Chicken and Veggies:
  1. Take For stir-fry salad:
  2. Get 1 . Spinach leaves chopped – Handful
  3. Prepare 2 . Kale leaves (if available) – small handful
  4. Prepare 3 . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl
  5. Get 4 . Grated beetroot – small handful
  6. Make ready 5 . 1 onion – thinly sliced
  7. Prepare 6 . 1 tomato – chopped
  8. Make ready 7 . Fresh coriander – finely chopped
  9. Make ready 8 . Yoghurt – half cup
  10. Get 9 . Boiled rice – half cup
  11. Prepare 10 . 1 Green chilly – thinly sliced
  12. Make ready 11 . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder
  13. Get For chicken:
  14. Take 1 . Breast fillets – 3
  15. Get 2 . Onion, garlic, green chilly, and tomato puree (1 of each)
  16. Take 3 . Ginger paste – spoonful
  17. Make ready 4 . Salt, garam masala, turmeric powder – as per taste
  18. Take 5 . A pinch of sugar (for the added texture of chicken)
  19. Prepare 6 . Soya sauce – a spoonful
  20. Make ready 7 . Yoghurt – 1 spoonful
  21. Take 8 . Oil – 1 spoon for marinate
Instructions to make Stir-fry Chicken and Veggies:
  1. So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours.
  2. Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;)).
  3. Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder.
  4. In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad.
  5. Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste.
  6. That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!

So that is going to wrap it up with this exceptional food stir-fry chicken and veggies recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!