Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)
Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry)

Hey everyone, it is Louise, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, low calorie chinjao rosu (beef and pepper stir-fry). It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is one of the most popular of current trending foods in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look fantastic. Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry) is something which I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can have low calorie chinjao rosu (beef and pepper stir-fry) using 24 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
  1. Take 150 grams Pork (any cut of pork you like)
  2. Make ready 4 Green peppers
  3. Prepare 60 to 80 grams Bamboo shoot (boiled)
  4. Prepare 1/4 Onion
  5. Get 1 clove Garlic (finely chopped)
  6. Make ready 1 dash Ginger, finely chopped
  7. Take For marinating:
  8. Take 1 dash ○ Ginger juice
  9. Prepare 2 tsp ○ Sake
  10. Take 1 pinch ○Pepper
  11. Take 1 tsp ○Soy sauce
  12. Get 1/2 tsp ○Sesame oil
  13. Prepare 1 Katakuriko (for coating)
  14. Prepare Combined flavoring ingredients:
  15. Get 1 tsp ● Soy sauce
  16. Take 1 tbsp ● Sake
  17. Get 1 tbsp ● Mirin
  18. Prepare 1 tsp ○Chinese chicken stock
  19. Make ready 1 1/2 to 2 tablespoon ● Oyster sauce
  20. Take 1 dash ● Pepper
  21. Get 1 rounded teaspoon ● Katakuriko
  22. Take 180 ml ● Water
  23. Take 1 Salt (for boiling)
  24. Prepare 1 tsp Sesame oil (for stir frying)
Instructions to make Low Calorie Chinjao Rosu (Beef and Pepper Stir-Fry):
  1. Slice the pork into 4-5 mm thickness. Marinate with ○ seasonings and let rest for about 15 minutes.
  2. Finely julienne all vegetables. Add red and yellow peppers for color.
  3. Mix ● seasonings. Taste before adding katakuriko.
  4. Boil some water, add the salt (for boiling), and start cooking the bamboo shoots.
  5. After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then put in water to cool. This will retain the green peppers' color.
  6. Wipe any excess water from the pork. Coat both sides with katakuriko. Line an frying pan with parchment paper. Do not oil the pan.
  7. When one side has browned, turn each piece over. When done, remove the meat and parchment paper. If you're not concerned about calories, stir fry with oil.
  8. When cooled, slice the pork against the fibers into about 5mm strips. Cook, then cut! This is the tip for cooking without oil.
  9. Put the sesame oil, garlic and ginger in frying pan and turn the heat on. Cook over low heat until fragrant.
  10. Fry the onion quickly.
  11. Add the boiled pepper and flavoring ingredients (the katakuriko will have settled to the bottom, so mix it up before adding).
  12. When the soup has boiled, add the pork and mix. It's done.
  13. Serve on a dish with the sauce.

So that is going to wrap it up for this exceptional food low calorie chinjao rosu (beef and pepper stir-fry) recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!