Hey everyone, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, southwest black bean burgers. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Homemade Southwest Black Bean Burgers are one of my go to recipes! Topped with fresh guacamole these are a protein-packed flavorful vegetarian burger option. You might be surprised at how easy it is to whip up homemade Southwest Black Bean Burgers!
Southwest Black Bean Burgers is one of the most popular of current trending foods in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Southwest Black Bean Burgers is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook southwest black bean burgers using 16 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Southwest Black Bean Burgers:
- Get 3 cup cooked red beans and rice mixture
- Prepare 1/2 cup shredded jalapeño cheese
- Make ready 1 tsp garlic powder
- Make ready 1 can 15 oz. black beans (1/2 mashed, 1/2 left intact)
- Make ready 2 egg whites
- Make ready 1/4 cup flour
- Prepare 2 tsp Tiger Sauce (any hot sauce will work)
- Get 2 tsp ground cumin
- Make ready 1 tsp salt
- Take dash red pepper flakes
- Make ready 1 cooking spray
- Make ready garnish
- Get 1 large avocados
- Get 1 large tomatoes
- Take sour cream
- Get bunch cilantro
Mash beans with the back of a fork to desired consistency (I like to leave some chunks, but the more chunks the more likely they are to fall apart after cooking). Author: Allie Riebe, Happiness Team Member. Truth be told, I do love a good veggie burger. This southwest black bean and rice veggie burger is absolutely delicious and hearty!
Steps to make Southwest Black Bean Burgers:
- Mix all ingredients together in a large bowl, until throughly combined.
- Spray the pan with cooking spray, and Scoop 1/4 cup portions into the pan
- Cook for 5 minutes on each side, until golden brown
- Garnish with avocado, tomato, cilantro and sour cream
In fact, I sometimes keep those Morning Star veggie burgers in my freezer and quite often make one into a quesadilla for breakfast in the morning. A zingy southwestern take on a summer classic. Be sure to take this one with you on your next picnic. Ingredients ½ yellow onion, chopped ½… Classic southwestern flavors give these Southwest Black Bean Burgers a South of the Border flair. Black beans are a great source of protein and fiber, with less fat than beef or turkey.
So that’s going to wrap it up for this exceptional food southwest black bean burgers recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
