Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, anjeer & khajur rolls. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
Anjeer & Khajur Rolls is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It’s easy, it is fast, it tastes yummy. They are nice and they look fantastic. Anjeer & Khajur Rolls is something which I have loved my whole life.
Figs are very healthy fruits that contain beneficial minerals, fiber. Anjeer contains carbohydrates, protein, cellulose, oil, mineral salt, and Both fresh and dried anjeer fruits have an amazing nutrient composition, which makes it extremely. Figs or Anjeer are rich in Vitamin B Complex (B Vitamins) and help metabolism of carbohydrates, proteins and fats.
To begin with this particular recipe, we have to prepare a few components. You can cook anjeer & khajur rolls using 7 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Anjeer & Khajur Rolls:
- Prepare 200 g Anjeer (Figs)
- Prepare 200 g Khajur (Dates Seedless)
- Make ready 100 g Almonds
- Prepare 100 g Cashews
- Prepare 50 g Pistachios Soaked, Peeled and Chopped
- Take 50 g Mixed Seeds
- Get 2 Tablespoon Poppy Seeds Khuskhus
And anjeer benefits are worth looking into because besides being a flavour booster. The mountain or rock fig ("Anjeer Kohi", انجیر کوهی, in Persian) is a wild variety, tolerant of cold dry climates, of the semi-arid rocky montane regions of Iran. Figs or Anjeer health benefits includes treating constipation, lowering cholesterol level, hastening recovery from sore throat, controlling blood pressure, preventing breast cancer and preventing colon. Anjeer barfi is made of dried figs and nuts, an easy guilt free sweet that is sugar free and can be prepared Some recipes call for mawa or milk powder to make an anjeer barfi which i have not used.
Instructions to make Anjeer & Khajur Rolls:
- Soak anjeer (figs) in water for an hour or so. This is done so they get soft and can be easily grounded.
- In the meantime, roast nuts and seeds. I roasted them in the airfryer so no oil/ghee was required. Let them cool down. Once cool, then chop them into small pieces.
- Remove anjeer (figs) from the water, squeeze out all extra water and pat them dry.
- Put soaked and squeezed anjeer (figs) and khajur (pitted dates) in the food processor.
- Run the food processor for about 30 seconds, stopping after every 10 seconds. Better to do it on pulse mode. This is because we need a coarse mix and not paste like. In the absence of food processor, grind it in the grinder but use pulse mode.
- Heat a non-stick pan, put the Dates-Figs mix and saute it for about 5 minutes, stirring constantly, so that extra water, if any evaporates. Also, the mix loosens up due to heat and it becomes easy to mix dried fruits in it.
- Switch off the flame, add chopped nuts and seeds (except Poppy seeds). Mix everything and let it cool a little.
- When the mix is still warm, form laddoos or divide it into 2 or 3 parts. Make a ball and turn it into a cylindrical shape (roll) by rolling on your work surface
- Spread some roasted poppy seeds on the work surface and roll the log over it so that Poppy seeds sticks all over it.
- Wrap this roll in aluminium foil and keep it in the refrigerator atleast for an hour (you can keep it longer also). Doing this makes the rolls firm and easier to cut into roundels.
- Take it out, cut roundels and your dates and figs rolls are ready.
- Store them or Gift it or bite it.
- Stays good at room temperature for up to a month.
- Tip - Greasing your hands with little (1/4 teaspoon) clarified butter (Ghee) before making laddoos/rolls will give a beautiful glossy look to them.
- Recipe Notes - If adding sesame seeds and muskmelon seeds then it's better to roast them first. - I used a non-stick pan and therefore didn't use any ghee. If you use metal pan then add 1 tablespoon of ghee to avoid sticking.
The same applies to eating figs (anjeer) during pregnancy. This MomJunction post focuses on whether or not you can eat figs in pregnancy, the recommended intake to stay safe, and possible risks of. Anjeer or fig is one of the most popularly used dry fruit and has multiple health benefits. It is one of the oldest fruits eaten by mankind. Fig or Anjeer is one of the fruits high in vitamin, mineral and fiber content.
So that is going to wrap this up for this exceptional food anjeer & khajur rolls recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
