Healthy Chicken & Tofu Burgers
Healthy Chicken & Tofu Burgers

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, healthy chicken & tofu burgers. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Chicken & Tofu Burgers is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look wonderful. Healthy Chicken & Tofu Burgers is something which I’ve loved my whole life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy chicken & tofu burgers using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Healthy Chicken & Tofu Burgers:
  1. Take 500 g Chicken Breast Mince
  2. Take 400-500 g Firm Tofu *mashed
  3. Prepare 1 Onion *optional, finely chopped
  4. Get 1 small piece Ginger *grated
  5. Prepare 1 teaspoon Salt
  6. Take 1/2 teaspoon White Pepper
  7. Take Oil for cooking
  8. Prepare <Ingredients for Sauce>
  9. Prepare 1/2 cup Dashi *OR 1/2 cup Water & 1/4 teaspoon Dashi Powder
  10. Make ready 2 tablespoons Soy Sauce
  11. Get 2 tablespoons Mirin
  12. Take 1/2 tablespoons Potato Starch / Corn Starch Flour *mixed with 1 tablespoon Water
Instructions to make Healthy Chicken & Tofu Burgers:
  1. Combine all ingredients well in a bowl. Roll mixture into balls. Flatten slightly. *Note: You may add other finely chopped vegetables and mushrooms.
  2. Heat small amount of Oil in a frying pan and cook until golden and cooked though.
  3. Place Dashi, Soy Sauce and Mirin in a saucepan and bring it to the boil. Mix Potato Starch with Water and gradually add to the sauce, stirring, until the sauce thickens.
  4. Enjoy with plenty of veggies and mushrooms.

So that is going to wrap it up with this exceptional food healthy chicken & tofu burgers recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!