Broccoli and Cauliflower Parmesan Bake made Skinnier
Broccoli and Cauliflower Parmesan Bake made Skinnier

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, broccoli and cauliflower parmesan bake made skinnier. One of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Broccoli and Cauliflower Parmesan Bake made Skinnier is one of the most favored of current trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look fantastic. Broccoli and Cauliflower Parmesan Bake made Skinnier is something which I’ve loved my entire life.

To get started with this recipe, we must prepare a few components. You can cook broccoli and cauliflower parmesan bake made skinnier using 13 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Broccoli and Cauliflower Parmesan Bake made Skinnier:
  1. Take steamed broccoli and cauliflower
  2. Get butter 1 tbsp flour
  3. Take onion, chopped
  4. Take garlic cloves,chopped fine
  5. Take skim milk
  6. Make ready reduced fat cream cheese
  7. Take shredded parmesan
  8. Make ready nutmeg
  9. Prepare salt
  10. Prepare pepper
  11. Get plain bread crumbs
  12. Get shredded parmesan
  13. Get Italian seasoning
Instructions to make Broccoli and Cauliflower Parmesan Bake made Skinnier:
  1. Place steamed broccoli and cauliflower in a larger casserole dish.
  2. Melt 2 tbsp of butter and add onion and garlic until onion is softened. Then add flour and stir continuously for 1 minute. Add skim milk, stir and cook until it starts to bubble.
  3. Add the cream cheese and 1/2 cup of Parmesan and nutmeg,salt and pepper on low heat and heat until thick and creamy. Pour over broccoli and cauliflower and mix well.
  4. Mix last three ingredients and sprinkle over broccoli and cauliflower. Bake covered at 375 for 30 minutes, uncover and cook another 5 minutes.

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