Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a special dish, healthy cauliflower rice. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Healthy Cauliflower Rice is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Healthy Cauliflower Rice is something which I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we must prepare a few ingredients. You can cook healthy cauliflower rice using 6 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Healthy Cauliflower Rice:
- Take 1 large head cauliflower, separated into 1-inch florets
- Prepare 3 tablespoons olive oil
- Prepare I medium onion, finely diced
- Get Kosher salt
- Make ready 2 tablespoons fresh parsley leaves, finely chopped
- Get Juice of half a lemon
Steps to make Healthy Cauliflower Rice:
- Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.
- Heat the oil in a large skillet over medium-high heat. At the first wisp of smoke from the oil, add the onions, and stir to coat. Continue cooking, stirring frequently, until the onions are golden brown at the edges and have softened, about 8 minutes. Add the cauliflower, and stir to combine. Add 1 teaspoon salt, and continue to cook, stirring frequently, until the cauliflower has softened, 3 to 5 minutes. Remove from the heat.
- Spoon the cauliflower into a large serving bowl, garnish with the parsley (I substituted finely chopped cilantro leaves), sprinkle with the lemon juice and season to taste with salt. Serve warm.
- Serving suggestion - with Bolognese sauce.
So that’s going to wrap it up for this exceptional food healthy cauliflower rice recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!


