Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, cauliflower and veg stir-fry. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Cauliflower and veg stir-fry is one of the most well liked of recent trending foods in the world. It’s simple, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Cauliflower and veg stir-fry is something that I have loved my whole life.
Hope you enjoy this recipe video. Sorry for all the silliness as of late! Let me know in the comments down below if you.
To begin with this recipe, we have to first prepare a few ingredients. You can have cauliflower and veg stir-fry using 14 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Cauliflower and veg stir-fry:
- Take 150 gms cauliflower
- Make ready 1 medium potatoes
- Take 1 medium tomato
- Get 1 small capsicum
- Take 1/2 cup green peas
- Get 1 tsp green chilly ginger paste
- Prepare 1/2 tsp mustard seeds
- Get 1/2 tsp cumin seeds
- Make ready 1/4 tsp turmeric powder
- Make ready 1/4 tsp garam masala powder
- Get 1 tsp coriander powder
- Take To taste salt
- Make ready 1 tbs coriander leaves
- Take 1 tbs oil
Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right. Once the carrot pieces are half cooked, add cauliflower and broccoli florets into the water. Keep the water at a consistent boil for two minutes. Cauliflower fry recipe with step by step pics.
Steps to make Cauliflower and veg stir-fry:
- Wash and cut cauliflower, capsicum and potato into small pieces. Deseed tomato and cut into small pieces. Boil peas.
- Heat oil in kadhai add mustard seeds when splutter add cumin seed when splutter add cauliflower and potato saute for 2 minutes on high flame. Now lower the flame & cover lid and cook for 4-5 minutes.
- Open lid add green chili ginger paste, coriander powder,turmeric powder and salt mix well, now add capsicum and tomato saute for 2 minutes, add coriander leaves & boil peas mix, saute for 2 minutes & turn off flame.
There are various recipes that one can make with cauliflower aka gobi. Stir and fry for a few seconds till the raw aroma of ginger and garlic goes away. This simple cauliflower stir-fry is our family's recent favorite. I cook stir-fried vegetable almost every day. Vegetables can be cooked in a wok with very hot cooking oil in just a few minutes.
So that’s going to wrap it up for this special food cauliflower and veg stir-fry recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
