Blackened Cajun Flounder
Blackened Cajun Flounder

Hey everyone, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, blackened cajun flounder. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Blackened Cajun Flounder is one of the most favored of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Blackened Cajun Flounder is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few components. You can cook blackened cajun flounder using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Blackened Cajun Flounder:
  1. Take 2 flounder filets
  2. Prepare 1 paprika tbl
  3. Prepare 1 tsp onion powder
  4. Prepare 1 tsp garlic powder
  5. Prepare 1/2 tsp cayenne
  6. Make ready 1/2 tsp corriander
  7. Make ready 1/2 tsp turmeric
  8. Get 1/2 tsp thyme ground
  9. Prepare 1/4 tsp cumin
  10. Get 1 tsp salt
  11. Prepare 1/2 tsp black pepper
  12. Take coconut oil for the pan
Instructions to make Blackened Cajun Flounder:
  1. Pat the flounder filets dry with paper towels
  2. Combine all the spices and herbs in a bowl, then coat the fish with the mixture
  3. Heat a pan to med-high heat with a few tbl of coconut oil. Let the fish cook on each side for about 3 mins each. Do not move the fish around the pan while cooking, let it sear.
  4. Enjoy the fish on top of a salad or with rice! I enjoy squeezing lemon on top!
  5. None

So that’s going to wrap this up for this exceptional food blackened cajun flounder recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!