Pan-Seared Salmon With French Beans & Roasted Potatoes
Pan-Seared Salmon With French Beans & Roasted Potatoes

Hey everyone, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pan-seared salmon with french beans & roasted potatoes. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Pan-Seared Salmon With French Beans & Roasted Potatoes is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Pan-Seared Salmon With French Beans & Roasted Potatoes is something that I’ve loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook pan-seared salmon with french beans & roasted potatoes using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Pan-Seared Salmon With French Beans & Roasted Potatoes:
  1. Make ready 2 Fillets Salmon
  2. Take 200 g French Beans
  3. Prepare 8 Baby Potatoes
  4. Take 1 tsp Baking Powder
  5. Make ready 1 tsp Paprika
  6. Make ready Rosemary
  7. Take Thyme
  8. Prepare To Taste Salt & Pepper
  9. Make ready Extra Virgin Olive Oil
  10. Make ready 1 tbs Minced Garlic
Steps to make Pan-Seared Salmon With French Beans & Roasted Potatoes:
  1. Bring water to a boil, add salt and par-boil halved potatoes leaving the skin on for an extra crunch. Drain and set aside.
  2. Pre-heat oven to 200 degree celcius. In a mixing bowl, add paprika, rosemary, thyme, baking powder, salt, pepper and olive oil and create a marinade. Toss in the cooled potatoes and coat them well with the marinade. Place evenly on a baking sheet and roast for 20-30min checking frequently.
  3. Season the salmon fillet with salt and pepper. Sear it in a pan with olive oil for 2min on each side. Careful not to overcook the fish. In the same pan, throw in the French beans and sauté till crunchy and bright green.
  4. Remove the potatoes from the oven after 20-30min and immediately add fresh minced garlic and EVOO and serve together with the French beans and salmon, voila!

So that is going to wrap it up with this exceptional food pan-seared salmon with french beans & roasted potatoes recipe. Thank you very much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!