Vickys Gumbo, GF DF EF SF NF
Vickys Gumbo, GF DF EF SF NF

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, vickys gumbo, gf df ef sf nf. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vickys Gumbo, GF DF EF SF NF is one of the most well liked of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Vickys Gumbo, GF DF EF SF NF is something which I have loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must prepare a few components. You can have vickys gumbo, gf df ef sf nf using 18 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Vickys Gumbo, GF DF EF SF NF:
  1. Take 3 tbsp bacon grease
  2. Make ready 3 tbsp gluten-free / plain flour
  3. Make ready 250 g green bell pepper, diced
  4. Take 300 g celery, diced
  5. Prepare 150 g broccoli stalks
  6. Make ready 150 g onions, chopped
  7. Get 400 ml hot chicken stock
  8. Make ready 1 handful chopped kale
  9. Make ready 400 g canned chopped tomatoes
  10. Make ready 4 tbsp Worcestershire sauce, see my GF recipe on my profile
  11. Make ready 2 pre-cooked chicken breasts, diced
  12. Get 225 g gluten-free pork kielbasa sausage, sliced
  13. Take 1 tbsp low-sodium salt
  14. Get 1 tbsp black pepper
  15. Get 1 tbsp thyme
  16. Prepare 2 bay leaves
  17. Make ready 1/2 tsp cayenne pepper or to taste
  18. Get 225 g fresh prawns / shrimp, shelled & deveined
Instructions to make Vickys Gumbo, GF DF EF SF NF:
  1. Cook the bacon grease and flour together in a large pan over a medium heat until the roux mixture has turned a golden brown colour
  2. Add the chopped vegetables and cook down until the roux has turned a deep brown, around 3 more minutes
  3. Stir in the stock, chopped tomatoes, Worcestershire sauce, kielbasa, chicken and seasonings
  4. Cook at a simmer for 15 minutes then add the prawns and cook a further 10 minutes until they're pink and done
  5. Serve over white rice
  6. In the USA they use Filé powder to thicken their gumbo. We don't get that in Britain but you can use 1 tbsp cornflour / cornstarch mixed with a few tbsps cold water if you want to instead. Just stir it in while the pan is simmering and it'll thicken the gumbo

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