Quinoa, Mix vegetables and Beans Patties
Quinoa, Mix vegetables and Beans Patties

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, quinoa, mix vegetables and beans patties. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Quinoa, Mix vegetables and Beans Patties is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s quick, it tastes yummy. Quinoa, Mix vegetables and Beans Patties is something which I have loved my whole life. They’re nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have quinoa, mix vegetables and beans patties using 18 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Quinoa, Mix vegetables and

Beans Patties:

  1. Get 1 cup Boiled Quinoa
  2. Get 1 cup Boiled potatoes
  3. Get 1 cup Cooked Red kidney Beans
  4. Take 1/2 cup Frozen sweet Corn
  5. Make ready 1/2 cup boiled white chickpea
  6. Prepare 2 Tbsp rice flour
  7. Prepare 3 Tbsp cornflour
  8. Get 4 Tbsp white flour or Oats flour
  9. Take 1 small onion chopped
  10. Make ready 2 green Chilies chopped (adjust according to taste)
  11. Get 1 tsp Coarsely crushed black peppercorns
  12. Get 2 Tbsp Lemon Juice
  13. Get 3 Tbsp Cilantro leaves
  14. Take 1 tsp Crushed Garlic or Garlic powder
  15. Prepare to taste Salt
  16. Get 1 tsp Red chilli powder
  17. Get 1 tsp dry fenugreek leaves
  18. Prepare 2-3 tablespoon Oil to fry patties
Steps to make Quinoa, Mix vegetables and

Beans Patties:

  1. Rinse and drain quinoa. Combine water and quinoa in a pan. Bring it to a boil. Cover and let it simmer on low heat for 12- 15 minutes. Uncover the quinoa and fluff it with a fork.
  2. Toss everything in a food processor/blender leaving out quinoa, all 3 flours, green chilli & cilantro. - Pulse until smooth. - Mix in quinoa.
  4. Add both flours, chillies and cilantro mix it well. Adjust seasonings to taste. - Shape into patties. - Lightly oil a skillet and cook the patties on medium heat. - Flip the patties with a spatula and continue to cook until crunchy and crispy.
  5. Serving Suggestions: - 👉 Option -1 - Eat with salad and your favourite sauces. - 👉 Option -2 - Eat in burger buns - 👉 Option - 3 - Eat in a skewers with salad & sauces. - Enjoy ! ❤️

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