Beef and Broccoli Quiche
Beef and Broccoli Quiche

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, beef and broccoli quiche. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Beef and Broccoli Quiche is one of the most well liked of current trending foods in the world. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Beef and Broccoli Quiche is something which I have loved my entire life.

To get started with this recipe, we must prepare a few components. You can have beef and broccoli quiche using 16 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Beef and Broccoli Quiche:
  1. Get seasoned panko bread crumbs
  2. Take ground beef, you can use meat of your choice
  3. Make ready coconut amino
  4. Get vegetable oil
  5. Take broccoli
  6. Take large eggs
  7. Make ready medium onion
  8. Prepare shredded extra sharp cheddar cheese
  9. Get coconut milk
  10. Take crumbled feta cheese
  11. Make ready Hungarian Paprika, ground
  12. Make ready granulated garlic you can use more or less
  13. Take salt
  14. Prepare ground black pepper
  15. Prepare chopped parsley
  16. Take melted butter
Steps to make Beef and Broccoli Quiche:
  1. Heat 10 inch cast Iron skillet, and coat it with just a bit of vegetable oil on a paper towel, remove from heat
  2. Preheat oven 350 degrees Fahrenheit. Cover the bottom of a 10 inch cast Iron skillet with the panko breadcrumbs.
  3. Brown the beef and add salt, onion, coconut amino, and broccoli
  4. Simmer covered for 7 minutes after browning
  5. Add all the rest of the spices, and butter. Cover and let simmer 10 minutes. pour the mixture on top of the panko breadcrumbs.
  6. Shred the cheese and pour all the feta and 1 cup of cheddar on top of the beef and broccoli mixture.
  7. Mix the rest of the cheese, with coconut milk, and eggs. mix well.
  8. Pour over the top of quiche in the skillet. Put into oven for 40-50 minutes. When firm in the middle its done. take out of oven let rest 15 minutes.
  9. Serve I hope you enjoy!

So that is going to wrap this up with this exceptional food beef and broccoli quiche recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!