Broccoli and Soy Bean Egg Cocotte
Broccoli and Soy Bean Egg Cocotte

Hello everybody, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, broccoli and soy bean egg cocotte. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Broccoli and Soy Bean Egg Cocotte is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is enjoyed by millions every day. Broccoli and Soy Bean Egg Cocotte is something which I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook broccoli and soy bean egg cocotte using 8 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Broccoli and Soy Bean Egg Cocotte:
  1. Prepare Soy beans (canned, cooked in water)
  2. Get Broccoli
  3. Get Canned crushed tomatoes
  4. Take Eggs
  5. Make ready Garlic
  6. Get Salt and pepper
  7. Take Olive oil (or vegetable oil)
  8. Make ready Black pepper (optional)
Steps to make Broccoli and Soy Bean Egg Cocotte:
  1. Divide the broccoli into florets, and blanch until crisp-tender. Drain well.
  2. Finely chop the garlic, and drain the soy beans well. Preheat the oven to 220°C.
  3. Heat some olive oil in a frying pan and stir-fry the garlic over low-medium heat until it's fragrant.
  4. Add the soy beans and stir fry quickly. Add the chopped tomatoes. Cook over medium heat and season with salt and pepper. Turn off the heat when it comes to a boil.
  5. Put the broccoli into 4 small ovenproof containers.
  6. Add the stir-fried soy beans to the containers. Make a dent in the middle of each container and crack an egg into each dent. Sprinkle with black pepper and bake in a 220°C oven for about 10 minutes.
  7. Done.
  8. Sprinkle with some dried basil to taste.

So that’s going to wrap this up with this exceptional food broccoli and soy bean egg cocotte recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!