Hello everybody, it is John, welcome to my recipe page. Today, I will show you a way to make a special dish, cauliflower sesame stir fry. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Cauliflower Sesame Stir Fry is one of the most popular of current trending foods in the world. It is enjoyed by millions every day. It is simple, it is quick, it tastes yummy. They are nice and they look fantastic. Cauliflower Sesame Stir Fry is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Sesame Stir Fry:
- Make ready 1 cauliflower head
- Prepare 1 carrot, julienned
- Make ready 1 handful green beans, cut into 1in. slices
- Get 1 handful baby corn, sliced crosswise
- Prepare 1 red onion, sliced thinly
- Make ready 5-6 garlic cloves, minced
- Prepare 1/4 thumb ginger, minced
- Prepare 1 teaspoon butter
- Prepare 2 teaspoons sesame oil
- Take to taste Sesame oil drizzle,
- Prepare to taste S&P
- Get Pinch chicken broth powder
- Prepare Sprinkle of roasted sesame seeds (optional)
Steps to make Cauliflower Sesame Stir Fry:
- In a pan or wok, heat the 2 tsp sesame oil.
- Sauté the garlic, onions, then ginger. Add the butter.
- Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover.
- In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don't over cook.
- Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main.
So that is going to wrap this up for this exceptional food cauliflower sesame stir fry recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!


