Broccoli, chilli and garlic pasta
Broccoli, chilli and garlic pasta

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we’re going to prepare a special dish, broccoli, chilli and garlic pasta. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Broccoli, chilli and garlic pasta is one of the most well liked of current trending foods on earth. It’s easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Broccoli, chilli and garlic pasta is something that I’ve loved my whole life.

If it is burning, add a little pasta cooking water or a squeeze of lemon juice. Our pasta nights always feature a big serving of vegetables on the side. I have this every single week at least once.

To begin with this recipe, we have to first prepare a few ingredients. You can cook broccoli, chilli and garlic pasta using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Broccoli, chilli and garlic pasta:
  1. Take 200-300 g broccoli (a couple of handfuls)
  2. Make ready chopped into even sized pieces (stalks and everything)
  3. Prepare Some olive oil
  4. Prepare 1 bulb wet garlic, sliced - optional
  5. Take 1-2 cloves garlic, peeled and crushed
  6. Make ready 1 red chill, chopped finely - chilli flakes are good to use instead
  7. Get 1 handful green olives or 1-2 tbsp capers
  8. Make ready some hazelnuts or pine nuts - roughly ground/ chopped
  9. Take salt and pepper
  10. Take Your pasta of choice

Last night I threw this Tenderstem Broccoli, Chilli and Garlic Spaghetti together as I had a pack of Tenderstem Broccoli that needed using up. I wanted to make something quick so my first though was pasta! Last week I added the onion and also bacon that I chopped finely and crisped and sauteed the onion garlic and stems using a bit of the bacon grease along with the oil and butter. Recipe by katie in the UP.

Steps to make Broccoli, chilli and garlic pasta:
  1. Boil a pan with lots of water and a pinch of salt. When it’s boiling, add the broccoli and cook until just tender - about 2-3 mins. When it’s ready, lift the broccoli out and keep the water for the pasta. Chop the cooked broccoli quite finely.
  2. Cook the pasta in the water used for the broccoli. (Bring it back to the boil, add a pinch more salt and cook the pasta according to the instructions.)
  3. In another pan, preheat about 1tbsp olive oil. Add the garlic and chilli. Sauté for a few mins.
  4. Add the chopped broccoli and the olives or capers. Sauté on a low- medium heat. Add a few splashes of the pasta cooking water. It’s ok for it to simmer for up to 5 mins.
  5. When the pasta is drained and ready, stir the broccoli mix through. Add the nuts. Season and add a splash of olive oil. Enjoy 😋

In a large skillet, combine broth, basil, pepper, garlic and broccoli. Broccoli and chilli work perfectly together with a hint of garlic all tied together with some Parmesan cheese. Any leftovers can be kept for a healthy lunchbox treat the next day too. Try swapping pasta for quinoa for extra protein, rice works well with this dish too. Place the broccoli, pasta, water, yogurt, olive oil, garlic, salt, pepper, red pepper flakes, if using, and water in a large pot or straight-sided skillet and stir to combine.

So that is going to wrap this up for this exceptional food broccoli, chilli and garlic pasta recipe. Thank you very much for your time. I am sure that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!