Hello everybody, it’s Brad, welcome to my recipe site. Today, I will show you a way to prepare a special dish, high protein bars. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
High protein bars is one of the most favored of recent trending meals in the world. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. They’re fine and they look wonderful. High protein bars is something that I have loved my whole life.
Grenade Bars have a high level of whey protein to help you with your muscle building goals. High-quality protein sources: We prioritized protein bars that sourced their protein from high-quality isolates and concentrates (such as grass-fed whey protein) as well as whole food ingredients. Look for protein bars that are high in protein with moderate fiber and low sugars and carbs.
To get started with this recipe, we must prepare a few components. You can have high protein bars using 17 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make High protein bars:
- Make ready potato mashed
- Make ready grounded peanuts
- Get almond crushed
- Make ready Cashewnuts crushed
- Take roasted sesame seeds
- Make ready grounded roasted gram dal
- Take grated paneer
- Take raisin
- Make ready mint leaves
- Get coriander leaves
- Make ready hung curd
- Take Green chilli chopped
- Get chilli flakes
- Make ready oregano
- Take Salt
- Make ready Butter
- Prepare chat masala
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Instructions to make High protein bars:
- In a bowl put mashed potatoes,all nuts, paneer, salt,chilli, coriander leaf mash & mix it well.
- Add chat masala, origeno,chilli flakes,mix it very well.
- Make a ball or which shape you like.make a hole in the center.
- Fill it with curd,raisin,Green chilli,mint leaves mixtures in it.
- Now take seasom seeds & griended gram in a plate.spread it in these balls.
- Heat a pan put some butter let it hot.arrange these balls in it.
- Bake it all sides till golden.
- Serve it hot with Green chuteny or any type of sauces.
- It can be keep in the school tiffin office tiffin,or bread,or bread rolls.
- It can be taken any time of snacks.
- It is full of energy.help in children 's growth & energy.
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