Crushed peas and mints on toast πŸ’š
Crushed peas and mints on toast πŸ’š

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a special dish, crushed peas and mints on toast πŸ’š. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

This crushed peas on toast is an uber quick delicious lunch and is the perfect alternative to avocado on toast! For feeding guests: Opt for basil instead of mint in the crushed peas and top with mozzarella and parma ham. Pop the toast under the grill until the cheese is melted and bubbling.

Crushed peas and mints on toast πŸ’š is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. Crushed peas and mints on toast πŸ’š is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have crushed peas and mints on toast πŸ’š using 14 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Crushed peas and mints on toast πŸ’š:
  1. Make ready 1 cup frozen peas
  2. Prepare 1 clove garlic grated
  3. Take 15 g (1/2 bunch) mint stems discarded & leaves finely chopped
  4. Take 1/2 lemon juice
  5. Make ready 1 tbsp extra virgin olive oil
  6. Prepare Sea salt & freshly ground black pepper
  7. Take 1/2 cup frozen peas (quick blanched and drain) for top up
  8. Take To serve
  9. Make ready 2 slices bread toasted (any preferred bread)
  10. Get 1/2 lemon zest
  11. Get 1 wedge of lemon
  12. Prepare Optional Extra
  13. Prepare Handful sweet pea shoots or rocket salad
  14. Take 1 pinch chilli flakes

It also tastes good served with yogurt dressing. Add the mint and olive oil to the peas and crush with a fork. Toast the bread and spoon the mixture on top. Enjoy the peas and ricotta on larger slices of bread as a light supper, or make crostini from a sliced baguette to serve as an hors d'oeuvre.

Instructions to make Crushed peas and mints on toast πŸ’š:
  1. Quick blanched frozen peas on salted boiling water for a couple mins. Drain and put in mixing bowl. Add some okive oil in. Mashed them up with potato masher or food blender until it’s become rough paste.
  2. Add some finely chopped mint, lemon juice, garlic, salt and pepper and mix well.
  3. Serve it on toast and top up with some peas, lemon zest, chilli flakes, wedge of lemon and sweet peas shoots.

Sorry, avocado toast, but you're not the only tasty green smash around. Pea toast is the perfect high-protein breakfast or snack. Lauren Kirchmaier, the plant-based blogger behind Flora & Vino, recently shared a recipe for pea toast that's dropping jaws. View top rated Crushed peas and mint recipes with ratings and reviews. You could take the dish a step further by blending the peas with the leaves from a bunch of mint or.

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