Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, low-calorie side dish: tofu and cod. One of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most favored of current trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Low-Calorie Side Dish: Tofu and Cod is something that I have loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Prepare 300 grams Firm tofu
- Get 180 grams Salted cod
- Take 1 Egg white
- Prepare 1 tsp Sake
- Prepare 1/2 tsp plus Sugar
- Make ready 1 Ponzu
- Take 3 leaves Shiso leaves
Instructions to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
So that is going to wrap this up for this exceptional food low-calorie side dish: tofu and cod recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
