Low-Calorie Adraki Murgh
Low-Calorie Adraki Murgh

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low-calorie adraki murgh. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Low-Calorie Adraki Murgh is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. Low-Calorie Adraki Murgh is something which I’ve loved my entire life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can have low-calorie adraki murgh using 25 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Adraki Murgh:
  1. Prepare For the marinade
  2. Prepare 500 gram chicken (curry cut)
  3. Make ready 1 tsp ginger garlic paste
  4. Get 1 tbsp Lemon Juice
  5. Take 1/2 tsp Salt
  6. Take For the gravy
  7. Get 2 tbsp mustard oil
  8. Make ready 3 cloves
  9. Prepare 4 pepper corns
  10. Prepare 1/2 inch cinnamon
  11. Take 1 bay leaf
  12. Get 1 cup onion chopped
  13. Prepare 1 tomato chopped
  14. Prepare 1 tsp garlic chopped
  15. Take 3 tsp ginger chopped
  16. Make ready 2 slit green chilli
  17. Take 1 tsp kashmiri red chilli powder
  18. Make ready 1/2 cup curd
  19. Prepare 1 tsp garam masala powder
  20. Make ready 1 tsp coriander powder
  21. Prepare 1/2 tsp turmeric powder
  22. Make ready 1 tsp cumin powder
  23. Get 1/2 tsp salt
  24. Prepare 2 tsp ginger (juliennes)
  25. Take 1 tbsp coriander leaves chopped
Steps to make Low-Calorie Adraki Murgh:
  1. For marination add all the ingredients in a bowl, mix well cover and keep aside for 30 minutes.
  2. Heat oil in a pan and add cloves, black peppercorns, cinnamon, and bay leaf.
  3. Once they crackle add ginger garlic and fry till they start to change the colour.
  4. Add onions and green chilli and fry till onion turns brown.
  5. Add tomato and fry till they get soft and mushy.
  6. Add chilili powder, turmeric, garam masala, cumin powder, coriander powder, salt and saute till they start to stick to the pan.
  7. Add 1/4 cup water and let the spices cook for a min.
  8. Add chicken and fry for 3-4 minutes on high heat.
  9. Cover the pan and cook the chicken in it's own juices on low flame till it's half cook.
  10. Whisk yogurt and add it in the pan and cook for 3-4 mins until oil starts to separate on the sides of the pan.
  11. Add the julienned ginger and cook till the chicken is done. - Garnish with coriander and serve hot.

So that is going to wrap this up with this exceptional food low-calorie adraki murgh recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!