Healthy Shepherds Pie
Healthy Shepherds Pie

Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, healthy shepherds pie. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Healthy Shepherds Pie is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are fine and they look wonderful. Healthy Shepherds Pie is something that I have loved my whole life.

To begin with this recipe, we have to prepare a few components. You can cook healthy shepherds pie using 11 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Shepherds Pie:
  1. Prepare 1 lb ground turkey
  2. Take 1 each cauliflower cut into florets
  3. Prepare 2 cup frozen peas and carrots
  4. Take 1 1/2 cup beef stock
  5. Prepare 2 tbsp cornstarch
  6. Make ready 4 tbsp chives chopped
  7. Make ready 1/2 red onion sliced
  8. Make ready 1 can't believe it's not butter spray
  9. Take 1 tbsp olive oil, extra virgin
  10. Take 3 clove garlic minced
  11. Get 1 salt for cauliflower
Steps to make Healthy Shepherds Pie:
  1. Preheat oven to 400
  2. Over medium high add oil, add ground turkey, onions cook until browned.
  3. Add veggies and garlic, stir 5minutes.
  4. Add cornstarch to beef stock, stir well. Add stock to meat mixture, stir until thickened. Set aside.
  5. Bring medium pot of salted water to boil, add cauliflower, cook until tender.
  6. With a potato masher, mashed cauliflower until smooth.
  7. 8x8 dish spray with cooking spray, add meat mixture.
  8. Spread cauliflower over meat mixture, spray with can't believe it's not butter.
  9. Cook for 30 minutes until browned on top. Let cool for 20 minutes. Enjoy

So that’s going to wrap it up for this special food healthy shepherds pie recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!