Cauliflower Sesame Stir Fry
Cauliflower Sesame Stir Fry

Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, cauliflower sesame stir fry. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Cauliflower Sesame Stir Fry is one of the most favored of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Cauliflower Sesame Stir Fry is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we have to prepare a few ingredients. You can have cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Sesame Stir Fry:
  1. Get 1 cauliflower head
  2. Make ready 1 carrot, julienned
  3. Prepare 1 handful green beans, cut into 1in. slices
  4. Take 1 handful baby corn, sliced crosswise
  5. Get 1 red onion, sliced thinly
  6. Take 5-6 garlic cloves, minced
  7. Take 1/4 thumb ginger, minced
  8. Take 1 teaspoon butter
  9. Make ready 2 teaspoons sesame oil
  10. Take to taste Sesame oil drizzle,
  11. Make ready to taste S&P
  12. Get Pinch chicken broth powder
  13. Prepare Sprinkle of roasted sesame seeds (optional)
Instructions to make Cauliflower Sesame Stir Fry:
  1. In a pan or wok, heat the 2 tsp sesame oil.
  2. Sauté the garlic, onions, then ginger. Add the butter.
  3. Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover.
  4. In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don't over cook.
  5. Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main.

So that is going to wrap it up with this special food cauliflower sesame stir fry recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!