Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, 3-ingredient banana pancake. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
3-ingredient banana pancake is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. 3-ingredient banana pancake is something which I’ve loved my entire life.
Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. Mash banana in a bowl using a fork; add eggs, baking powder, and cinnamon and mix batter well. Heat butter in a skillet over medium heat.
To get started with this recipe, we must prepare a few components. You can have 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make 3-ingredient banana pancake:
- Prepare 1-2 very ripe bananas (overripe is perfect)
- Make ready 2-3 tbsp plain flour
- Get 1-2 tbsp milk (any kind will do, even coconut milk)
- Make ready pinch salt
- Get 1 tbsp butter + splash of oil for frying pan
Fluffy, grain-free pancakes that are rich in fiber + protein. Once hot, add a little cooking oil to coat the pan. Be the first to rate & review! Hop to it: Whip up cute and tasty hotcakes quick as you-know-what.
Steps to make 3-ingredient banana pancake:
- Mash bananas in a bowl with the salt until it forms a smooth wet paste.
- Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
- Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
- Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
- Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)
I love to make pancakes on weekends and serve them with banana, maple syrup or chocolate sauce. You can add dairy-free chocolate chips or just fruit to make them. These healthy Banana and Egg Pancakes are a staple in our house. Recipe posted in: Breakfasts, Flex™ Meals & Snacks. Some mornings are just made for pancakes, right?
So that’s going to wrap this up with this exceptional food 3-ingredient banana pancake recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
