Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, gluten-free black bean + turkey meatloaf. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.
Gluten-Free Black Bean + Turkey Meatloaf is one of the most popular of current trending meals on earth. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look fantastic. Gluten-Free Black Bean + Turkey Meatloaf is something that I have loved my whole life.
To get started with this recipe, we must prepare a few ingredients. You can have gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:
- Prepare 1-1/2 lbs Ground Turkey *Can substitute ground beef
- Make ready 1 Can Drained Black Beans
- Make ready 1 Can Drained Corn kernels
- Get 2 Tsp Minced Garlic
- Get 3/4 Cup Rolled Oats
- Get 1 Large Chopped Red or White Onion
- Prepare 2 Eggs
- Get 1/4 Cup Gluten Free Barbecue Sauce
- Prepare 1/2 Tsp Black Pepper
- Take 1 Tsp Salt
Instructions to make Gluten-Free Black Bean + Turkey Meatloaf:
- Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
- Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
- Next, add 2 raw eggs, the binder, and stir well.
- Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
- Place in your pan and spread mixture evenly.
- Bake for 40-45 minutes, till the center is cooked well.
- Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!
So that’s going to wrap it up with this special food gluten-free black bean + turkey meatloaf recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!


