Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, dry fried omena, and kales with ugali. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Dry fried Omena, and Kales with Ugali is one of the most favored of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it’s fast, it tastes yummy. They are fine and they look wonderful. Dry fried Omena, and Kales with Ugali is something which I have loved my entire life.
#judithmuhatia #friedomena Today's Recipe is popularly known as simple fried omena recipe/ugali, Silver Cyprinid in English. This is the best oil Fried Omena Recipe, must Cook for Special Occasions. Thank you for watching, Please Like, Share and Subscribe for more.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook dry fried omena, and kales with ugali using 11 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Dry fried Omena, and Kales with Ugali:
- Prepare 250 g Omena
- Prepare 1 bunch kales (sukuma wiki) cut into small pieces
- Make ready 2 large onions, cut in small pieces
- Take 2 tomatoes, cut in small pieces
- Get Salt
- Make ready Oil
- Get 1 tablespoon Tomato paste
- Prepare I tablespoon of hot and sweet tomato sauce
- Take Spices (optional)
- Take Maize flour
- Prepare Water
Collard greens or kales is the most popular Kenyan vegetable dish, which is simply known as sukuma wiki (isn't it strange that a vegetable's name The nutritious green leafy vegetable is often cooked in oil with a few diced tomatoes, onions, and flavored with spices and served with ugali, rice or meat stew. Omena, ugali and veggies is a very nutritious meal and it's one of the staple foods of the Luo community. Omena Recipe and how to cook: Omena is a Kenyan most meal enjoyed by Lakeside or Coastal Wait for the oil to get and pour in the omena and stir. Stir continually until the omena turns golden Your omena is now ready to serve!
Instructions to make Dry fried Omena, and Kales with Ugali:
- Wash and prepare the ingredients. In a pan, put oil then add the onions and cook for a while, then add the tomatoes and the tomato paste and cook them on low heat. Add salt a 2 tablespoons of water, then add the kales. Mix well and cook for 5 minutes.
- Wash the omena well. Soak in hot water mixed with salt for 10 minutes. Completely drain off the water. In a pan, put some oil, just a little or enough to shallow fry the omena. Once the oil is hot, add your spices and a little salt if need be, then add the omena and let them fry as you toss the pan after every few intervals for about 5 minutes. Make sure you are using low heat, the add the onions and cook for 3 minutes. Then add the hot and sweet tomato sauce and simmer for 2 minutes.
- Prepare your ugali, the normal way. Place half a litter of water in a pan, when it's almost to boil, add a little flour. When it has completely boiled, put some flour and wait for a minute before cooking the ugali. Now add flour as you mix well the ugali to make it firm. Once ready, serve and enjoy the meal.
Omena can be served with vegetables and enjoyed with ugali. Place chopped kale in a bowl and sprinkle a pinch of salt. Massage the kale by grabbing a handful of it and giving it a quick squeeze. Stir continuously and mash any lumps that do form. Add more corn flour until it is thicker than mashed potatoes.
So that’s going to wrap it up for this exceptional food dry fried omena, and kales with ugali recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
