Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to prepare a special dish, healthy cauliflower/brocoli bites. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Healthy Cauliflower/Brocoli Bites is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Healthy Cauliflower/Brocoli Bites is something that I’ve loved my entire life. They are fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook healthy cauliflower/brocoli bites using 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Healthy Cauliflower/Brocoli Bites:
- Take 1 head Brocoli
- Take 1 head cauliflower
- Take 1 eggs
- Get 1 pepper
- Prepare 1 salt
- Prepare 1 garlic powder
- Take 1 Bread crumbs
Steps to make Healthy Cauliflower/Brocoli Bites:
- Cut and wash your brocoli and cauliflower in bite sized pieces
- Crack an egg into a bowl. Add salt, pepper and garlic to taste. You can also decide to add cheese powder.
- Pour bread crumbs into a sandwich bag. I used panko for the light texture but any other works fine.
- Pour brocoli and cauliflower into egg mixture. Stir until covered.
- Preheat oven to 375°F
- Transfer brocoli and cauliflower into sandwich bag. Shake until completely coated in breadcrumbs.
- Grab a baking tray. Lightly coat with olive oil. Arrange veggies on tray.
- Bake for 15-20 minutes.
- Enjoy!
So that’s going to wrap it up for this exceptional food healthy cauliflower/brocoli bites recipe. Thanks so much for reading. I’m confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


