Self-crusting Tempeh and Silverbeet Quiche
Self-crusting Tempeh and Silverbeet Quiche

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to prepare a special dish, self-crusting tempeh and silverbeet quiche. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Self-crusting Tempeh and Silverbeet Quiche is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Self-crusting Tempeh and Silverbeet Quiche is something which I have loved my whole life.

To begin with this particular recipe, we must first prepare a few components. You can cook self-crusting tempeh and silverbeet quiche using 11 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Get 1 large onion, chopped
  2. Make ready 3-4 garlic cloves
  3. Get 1 tbsp butter
  4. Prepare 4 eggs
  5. Prepare 3/4 tsp salt
  6. Take black pepper
  7. Make ready 1 cup milk
  8. Prepare 1/2 cup self-raising flour
  9. Get 1 block tempeh
  10. Prepare 1 large bunch of silverbeet
  11. Prepare 1 cup grated cheese
Instructions to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Cook the onion and garlic in butter until tender.
  2. Add chopped silverbeet and cook until wilted. Cool.
  3. Stir in the eggs, salt & pepper and milk, and beat with fork until mixed.
  4. Pour this mixture into a large bowl containing the flour, and stir with a fork until just combined. Add the tempeh cut into 1 cm cubes, and cheese.
  5. Pour into a prepared 20-23cm dish. Optional - garnish with sliced tomato or thinly sliced red and green capsicum. Bake at 220°C for 20-30 minutes, until lightly browned and set in the centre.
  6. Leave to stand for 5 minutes after removing from the oven, before turning out.

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