Self-crusting Tempeh and Silverbeet Quiche
Self-crusting Tempeh and Silverbeet Quiche

Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, self-crusting tempeh and silverbeet quiche. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Self-crusting Tempeh and Silverbeet Quiche is one of the most popular of current trending foods in the world. It’s easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Self-crusting Tempeh and Silverbeet Quiche is something that I have loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have self-crusting tempeh and silverbeet quiche using 11 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Prepare 1 large onion, chopped
  2. Make ready 3-4 garlic cloves
  3. Take 1 tbsp butter
  4. Get 4 eggs
  5. Prepare 3/4 tsp salt
  6. Prepare black pepper
  7. Take 1 cup milk
  8. Make ready 1/2 cup self-raising flour
  9. Get 1 block tempeh
  10. Prepare 1 large bunch of silverbeet
  11. Take 1 cup grated cheese
Steps to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Cook the onion and garlic in butter until tender.
  2. Add chopped silverbeet and cook until wilted. Cool.
  3. Stir in the eggs, salt & pepper and milk, and beat with fork until mixed.
  4. Pour this mixture into a large bowl containing the flour, and stir with a fork until just combined. Add the tempeh cut into 1 cm cubes, and cheese.
  5. Pour into a prepared 20-23cm dish. Optional - garnish with sliced tomato or thinly sliced red and green capsicum. Bake at 220°C for 20-30 minutes, until lightly browned and set in the centre.
  6. Leave to stand for 5 minutes after removing from the oven, before turning out.

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