Cauliflower Sesame Stir Fry
Cauliflower Sesame Stir Fry

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to prepare a special dish, cauliflower sesame stir fry. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Cauliflower Sesame Stir Fry is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Cauliflower Sesame Stir Fry is something that I’ve loved my whole life.

To get started with this recipe, we have to prepare a few components. You can have cauliflower sesame stir fry using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Cauliflower Sesame Stir Fry:
  1. Prepare 1 cauliflower head
  2. Make ready 1 carrot, julienned
  3. Take 1 handful green beans, cut into 1in. slices
  4. Make ready 1 handful baby corn, sliced crosswise
  5. Make ready 1 red onion, sliced thinly
  6. Get 5-6 garlic cloves, minced
  7. Take 1/4 thumb ginger, minced
  8. Take 1 teaspoon butter
  9. Make ready 2 teaspoons sesame oil
  10. Prepare to taste Sesame oil drizzle,
  11. Prepare to taste S&P
  12. Prepare Pinch chicken broth powder
  13. Get Sprinkle of roasted sesame seeds (optional)
Instructions to make Cauliflower Sesame Stir Fry:
  1. In a pan or wok, heat the 2 tsp sesame oil.
  2. Sauté the garlic, onions, then ginger. Add the butter.
  3. Sauté in the cauliflower and baby corn. Then in a minute sauté in the green beans and carrots. Continue sauté, add salt and pepper, to taste. With your hand formed into a cup, add a little sprinkle of water then cover.
  4. In 2 minutes check change in color of veggies. Sprinkle a pinch or two of chicken broth powder. Mix in well. Sprinkle drops of sesame oil around the pan. Sauté some more then taste for doneness and flavor. Veggies should still be a bit crunchy- bright green, yellow and orange- don't over cook.
  5. Transfer to a plate and sprinkle in a few more drops of sesame oil on top. Add roasted sesame seeds if desired. Serve as side dish or main.

So that’s going to wrap it up with this special food cauliflower sesame stir fry recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!