Okra & Tomatoes
Okra & Tomatoes

Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, okra & tomatoes. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Okra & Tomatoes is one of the most well liked of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions daily. Okra & Tomatoes is something which I have loved my whole life. They are nice and they look fantastic.

Okra or Okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), Abelmoschus esculentus, known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful flowers. Okra is adaptable and will grow in most soils, though it performs best in well-drained soil that's rich in organic matter.

To begin with this recipe, we have to prepare a few components. You can cook okra & tomatoes using 7 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Okra & Tomatoes:
  1. Prepare 1/2 lb frozen sliced okra
  2. Make ready 1 (16 oz) can stewed tomatoes
  3. Take 1 rib of celery; diced
  4. Take 1/2 onion; roughly chopped
  5. Get 2 garlic cloves; minced
  6. Take 1/2 bell pepper; diced
  7. Prepare 1/2 tsp Cajun seasoning

Okra has been found growing wild. Okra, also known as "lady's finger," or "bamia pod" is one of the favorite nutritious vegetables of North-East African origin. The pods usually gathered while they are green, tender, and at the immature stage. The plant cultivated throughout the tropical and warm temperate regions around.

Steps to make Okra & Tomatoes:
  1. Prep your onions, bell pepper, celery, and garlic. Sauté until translucent with a pinch of salt.
  2. Add in the okra and tomatoes (I used Italian stewed tomatoes for extra flavor). Simmer until cooked/no longer frozen.
  3. Add in 1/2 tsp of Cajun seasoning and black pepper to taste. Enjoy!

Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels. Packs A Truck Loads Of Nutrients. Okra is the seed pod of the Abelmoschus esculentus plant. It's filled with tiny white seeds and is sometimes called lady's fingers due to its long, slender Okra is a drought-resistant annual that thrives in warm, humid weather. It will produce edible seed pods after a pretty white, yellow, pink, or red.

So that is going to wrap it up for this special food okra & tomatoes recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!