Sattu flour Smoothie
Sattu flour Smoothie

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, sattu flour smoothie. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sattu flour Smoothie is one of the most popular of current trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. Sattu flour Smoothie is something that I’ve loved my whole life. They are fine and they look fantastic.

Sattu must be a new name for most of you but don't just be fooled by it's simplicity, it is one of the wonder foods that I know. I am sure you don't need any introduction to chickpeas but roasted. Sattu is a flour made from roasted Bengal Gram.

To begin with this particular recipe, we have to first prepare a few components. You can have sattu flour smoothie using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Sattu flour Smoothie:
  1. Prepare 1 bowl sattu flour
  2. Make ready as required Dryfruits
  3. Prepare 1 tsp poppy seeds
  4. Make ready 1/2 katori jaggery
  5. Get 1 tsp Cardamom,nutmeg powder
  6. Prepare 1 pinch salt
  7. Prepare 10 threads saffron
  8. Get 1 cup water
  9. Take 1 tsp desiccated coconut

Sattu drink or sattu ka sharbat is a traditional, nutrition rich gem among summer drinks. One can prepare sattu flour or roasted gram flour from scratch at home but it is a labour intensive process. One of the most indigenous protein sources of India, sattu is no stranger to the locals of Bihar, Punjab, Madhya Pradesh, UP & West Bengal. One of the most indigenous protein sources of India, sattu is no stranger to the locals of Bihar But then again with sattu available commercially, one no longer has the need to make the flour at home.

Instructions to make Sattu flour Smoothie:
  1. Roast Chana daal and wheat in proportion 1:2 respectively, on slow flame to make sattu flour
  2. Now take water add jaggery in it,take 4TSP water and soak saffron threads.
  3. Then add the sattu flour in jaggery water and whisker slowly,no lumps to form
  4. Add saffron, cardamom powder, Dryfruits mix well, add roasted poppy seeds, desiccated coconut on top. Place in freezer for 15 minutes and serve it.

Sattu Chilla Recipe - Sattu Flour Dosa Recipe with step wise pictures. Healthy and instant sattu chilla or dosa which can be made in few minutes. This dosa taste so delicious with chutney or sambar. Sattu Ka Paratha Recipe is made out of sattu which is essentially the roasted channa dal flour. It is one of the vegetarian sources of protein for people of Bihar and used in many authentic Bihari recipes.

So that is going to wrap this up for this exceptional food sattu flour smoothie recipe. Thank you very much for your time. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!