Hey everyone, hope you’re having an amazing day today. Today, we’re going to make a special dish, banana nut lactation muffins. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Banana Nut Lactation Muffins is one of the most well liked of current trending meals in the world. It’s easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. Banana Nut Lactation Muffins is something that I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can cook banana nut lactation muffins using 16 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Banana Nut Lactation Muffins:
- Prepare 3 cup Oats
- Make ready 3 cup Flour
- Make ready 1/3 cup Flex Seed Meal
- Take 1/3 cup Brewers Yeast
- Take 1 1/2 tsp Baking soda
- Prepare 3 tsp Baking powder
- Prepare 1 tsp Salt
- Take 1 tbsp Cinnamon
- Take 2 Ripe bananas
- Take 2 cup Applesauce
- Take 3/4 cup Olive oil
- Take 1 cup Honey
- Take 2 tsp Vanilla
- Take 1 can Coconut milk 15 oz
- Make ready 1 tbsp Vinegar
- Get 1 cup Walnuts crushed(optional)
Steps to make Banana Nut Lactation Muffins:
- Preheat oven to 375
- In a Very large bowl mix the oats, flour,flex seed, yeast, baking soda, baking powder, salt, nuts and cinnamon
- In a second bowl mash the bananas. Then add applesauce, oil, honey, vanilla, vinegar, coconut milk, and stir well.
- Combine dry ingredients with wet ingredients, mix until well mixed.
- Fill sprayed muffin tin to about 3/4 full.
- Bake for 20 minutes
So that is going to wrap it up for this special food banana nut lactation muffins recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
