Roasted Garbanzo Beans, Sprouts and Carrot Rice
Roasted Garbanzo Beans, Sprouts and Carrot Rice

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, roasted garbanzo beans, sprouts and carrot rice. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Roasted Garbanzo Beans, Sprouts and Carrot Rice is one of the most popular of recent trending foods on earth. It’s simple, it’s fast, it tastes delicious. It’s appreciated by millions every day. Roasted Garbanzo Beans, Sprouts and Carrot Rice is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to prepare a few components. You can have roasted garbanzo beans, sprouts and carrot rice using 12 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Get 1 bag dehydrated garbanzo beans
  2. Take 2 teaspoons Thyme
  3. Make ready 2 teaspoons Coriander
  4. Prepare 2 teaspoons Basil
  5. Prepare 2 teaspoons Sage
  6. Make ready 2 cups long grain rice pre cooked
  7. Take water for beans and rice to cook
  8. Make ready 1/2 cup salted butter
  9. Take 1 cup minced onion
  10. Prepare 1 cup minced carrots
  11. Take Fresh Sprouts or Microgreens
  12. Make ready Homemade vinaigrette of choice
Instructions to make Roasted Garbanzo Beans, Sprouts and Carrot Rice:
  1. Hydrate and cook Garbanzo beans with thyme, coriander, sage and basil. Once cooked I roasted mine in the air fryer to make them crunchy. I had the the salad without the garbanzo beans being crunchy. I and my family preferred them crunchy.
  2. Rice: Once your water is boiling and before you add the rice. Put a 1/2 cup butter in, let this melt about half way before adding the rice. Lower your heat and cook the rice the way you normally would. Add the carrots and onions 5 minutes after you lower the temperature. Give the rice a few stirs. Allow to finish cooking.
  3. Assembly: Rice, sprouts, and Garbanzo beans. I made a homemade vinaigrette to finish it all off.

So that is going to wrap it up for this exceptional food roasted garbanzo beans, sprouts and carrot rice recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!