Oil-Free and Low-Calories! [Spicy Konnyaku]
Oil-Free and Low-Calories! [Spicy Konnyaku]

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, oil-free and low-calories! [spicy konnyaku]. One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Oil-Free and Low-Calories! [Spicy Konnyaku] is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. Oil-Free and Low-Calories! [Spicy Konnyaku] is something that I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can have oil-free and low-calories! [spicy konnyaku] using 7 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Oil-Free and Low-Calories! [Spicy Konnyaku]:
  1. Get 1 Konnyaku
  2. Make ready 1/2 pack Shimeji mushrooms
  3. Take 50 ml ☆ Mentsuyu (3x concentrate)
  4. Get 50 ml ☆ Mirin
  5. Get 1 tbsp ☆Sesame seeds
  6. Make ready 1 Ichimi spice
  7. Take 10 cm Green onion, sliced
Instructions to make Oil-Free and Low-Calories! [Spicy Konnyaku]:
  1. Score the konnyaku with a lattice pattern on its surface so that the seasonings will flavor it more easily (you can do this on only one side, if you'd like).
  2. Tear the konnyaku by hand. Heat in a pan without oil until all the water on the surface has evaporated and the konnyaku is dry.
  3. Combine the ☆ ingredients for the sauce.
  4. Add the sauce from Step 3 as well as the shimeji mushrooms to the pan and cook until most of the liquid has evaporated.
  5. Add ichimi spice if you'd like, and you're done. Garnish with green onions and serve.

So that’s going to wrap it up with this special food oil-free and low-calories! [spicy konnyaku] recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!