Low Calorie Baked Cod with Herbs and Panko
Low Calorie Baked Cod with Herbs and Panko

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, low calorie baked cod with herbs and panko. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low Calorie Baked Cod with Herbs and Panko is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. Low Calorie Baked Cod with Herbs and Panko is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can have low calorie baked cod with herbs and panko using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Low Calorie Baked Cod with Herbs and Panko:
  1. Take 2 pieces Cod
  2. Get 1 tbsp Sake
  3. Make ready 1 Salt and pepper
  4. Prepare Herb panko:
  5. Get 3 tbsp Panko
  6. Prepare 1 Dried herbs (basil, parsley or thyme)
  7. Make ready 1 dash Parmesan cheese
  8. Get 1 dash Mayonnaise
Steps to make Low Calorie Baked Cod with Herbs and Panko:
  1. Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
  2. Mix your favourite herbs and Parmesan cheese with panko.
  3. Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
  4. Cook under the grill for about 15 minutes. Keep your eyes on it.
  5. When it browns, it's ready to be serve.

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