Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, "crustless" broccoli quiche cups. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
"Crustless" Broccoli Quiche Cups is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It’s easy, it is quick, it tastes delicious. "Crustless" Broccoli Quiche Cups is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we must first prepare a few ingredients. You can have "crustless" broccoli quiche cups using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make "Crustless" Broccoli Quiche Cups:
- Prepare 1 1/2 cup cottage cheese
- Make ready 4 eggs
- Take 3 tbsp softened butter
- Make ready 4 cup frozen broccoli petite florets defrosted
- Make ready 1 cup shredded swiss cheese
- Prepare 2 garlic cloves,chopped
- Get 1/2 cup parmesan cheese
- Make ready 1 tsp onion powder
- Make ready 1/2 tsp ground nutmeg
- Make ready 1 salt and pepper to taste
Steps to make "Crustless" Broccoli Quiche Cups:
- Preheat oven to 350.
- In a blender or large food processor puree cottage cheese,eggs and butter for 30 seconds.
- Add broccoli one cup at a time and pulse for 20 seconds each cup. Use a spoon to push it down in between pulsing. You want to keep some of the broccoli whole so don't pulse too long.
- Pour blender ingredients into a lg bowl and add all remaining ingredients.
- In well sprayed muffin cups add 1/2 c of the quiche mix. You should have enough for 12. Bake for 35-40 minutes or until a knife inserted comes out clean.
So that is going to wrap it up for this special food "crustless" broccoli quiche cups recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!


