Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, low calorie oats idli. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
About Low Calorie Oats idli Recipe: Low on calories and healthy idlis made with oats and grated carrots. Ideal for those who are calorie conscious. Oats being rich in minerals, vitamins and proteins gives this dish a high nutritive value without compromising on the delicious taste.
Low calorie oats idli is one of the most popular of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Low calorie oats idli is something that I’ve loved my whole life. They are fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can cook low calorie oats idli using 12 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Low calorie oats idli:
- Prepare 2 tbsp oats
- Get 1/2 litre curd(slightly sour)
- Take 1 tbsp mustard seeds
- Make ready 1 tbsp orad dal
- Take 1/2 tbsp chanadal
- Take 1/2 tbsp oil
- Make ready 2 green chilli chopped
- Take 1 cup carrots grated
- Prepare 2 tbsp Coriander chopped
- Make ready 1/2 tsp turmeric pwr
- Take To taste Salt
- Take 1 pinch eno fruit salt
At the time of grinding, soak oats in water and drain immediately. It is an indigenous food in which fiber is found in enough amount. By eating fiber, you do not feel hungry for long periods. Idli of oats is delicious and also contains low calories.
Instructions to make Low calorie oats idli:
- On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. - - In a pan, add oil, mustard seeds, urad dal, chanadal and allow the mustard to splutter and the dals to turn golden. - - To this, add the chopped chillies, coriander and grated carrots. - - Add the turmeric powder and fry for a minute. - - Add this seasoning to the powdered oats mixture and add the curd to it to make a batter like that of idli batter's consistency.
- You can add as much curd to the mixture to achieve the consistency, but do not add water to the batter. - - Grease the idli steamer plates with oil and pour the batter into each area of the steamer. - - Steam the idlis for 15 minutes. - - Note: To know if the idli is cooked, poke an idli with knife and check if the batter does not stick to the knife. - - Once done remove the idlis and serve with Onion chutney.
Hence consuming idli will never make you gain weight. Learn how to make fiber rich Oats idli, a healthy breakfast recipe. This low calorie recipe is helpful in weight loss. Oats idli is a healthy breakfast for the whole family; and very low calorie and filling. The best thing is you can use this same batter to make oats dosa.
So that’s going to wrap this up for this exceptional food low calorie oats idli recipe. Thank you very much for your time. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
