Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, quick smokey cod, greens and orzo. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Quick smokey cod, greens and orzo is one of the most favored of current trending foods in the world. It is easy, it is fast, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Quick smokey cod, greens and orzo is something that I have loved my entire life.
To begin with this recipe, we have to prepare a few components. You can have quick smokey cod, greens and orzo using 14 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Quick smokey cod, greens and orzo:
- Get 2 chunky cod (or white fish) fillets (if not chunky, reduce fish cooking time by a couple of mins)
- Get 1 onion
- Prepare 1 tsp chipotle paste
- Take 1 tsp smoke paprika
- Make ready 500 ml vegetable stock
- Prepare 200 g orzo (I added some trofie to make up the weight - didn’t have enough orzo)
- Take Large Handful frozen peas
- Take 250 g tenderstem broccoli
- Take Juice and zest of 1 lemon
- Prepare 15 g flat leaf parsley (finely chopped)
- Get 15 g fresh basil (finely chopped)
- Make ready Cayenne pepper
- Prepare Olive oil
- Take Seasoning
Instructions to make Quick smokey cod, greens and orzo:
- Preheat the oven to 180 degrees (200 if not fan assisted). Then finely chop the onion.
- Heat 1 tbsp of olive oil in an oven proof pan and fry the onion for 5 mins.
- Then add the chipotle, smoked paprika, broccoli, pasta and veg stock. Mix together and put in the oven for 10 minutes.
- Remove from the oven. Add the herbs, lemon zest and peas. Mix together. Then add the fish fillets to the mixture. Sprinkle with a pinch of salt, black pepper, a very light dusting of cayenne pepper and a drizzle of olive oil. Return to the oven for another 10 minutes.
- Remove from the oven. Squeeze half the lemon over the top of the mixture and serve.
So that is going to wrap this up for this exceptional food quick smokey cod, greens and orzo recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
