Keto Southern Fried (Baked :) ) Chicken
Keto Southern Fried (Baked :) ) Chicken

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, keto southern fried (baked :) ) chicken. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Keto Southern Fried (Baked :) ) Chicken is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes delicious. It is appreciated by millions daily. Keto Southern Fried (Baked :) ) Chicken is something that I’ve loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can cook keto southern fried (baked :) ) chicken using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Keto Southern Fried (Baked :) ) Chicken:
  1. Take 2 Chicken Breasts
  2. Make ready 1 Large Egg
  3. Take 75 g Almond Flour
  4. Make ready 1.5 Teaspoon Cayenne Pepper
  5. Make ready 1.5 Teaspoon Garlic Powder
  6. Get 1.5 Teaspoon Dried Mixed Herbs
  7. Get 1/2 Teaspoon Sea Salt
  8. Make ready 1/2 Teaspoon Black Pepper
Steps to make Keto Southern Fried (Baked :) ) Chicken:
  1. Preheat oven to 200 and Grease a baking tray.
  2. Mix all of your spices and seasoning together in a mixing bowl.
  3. Whisk egg in a separate bowl.
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks.
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides.
  6. Mix the remaining spice mix with the almond flour.
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks.
  8. Bake for 25 minutes, carefully turning half way through cooking.
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :)

So that’s going to wrap this up with this exceptional food keto southern fried (baked :) ) chicken recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!