Crust-less Spinach and Ham Quiche
Crust-less Spinach and Ham Quiche

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, crust-less spinach and ham quiche. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Crust-less Spinach and Ham Quiche is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it’s fast, it tastes delicious. Crust-less Spinach and Ham Quiche is something which I have loved my whole life. They are nice and they look wonderful.

Leftover ham has met its match in our ham and spinach crustless quiche recipe. A bag of frozen chopped collard greens will almost eliminate prep time so all you have to do is sauté—how easy is that? A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect quiche in less than an hour.

To begin with this recipe, we must prepare a few ingredients. You can have crust-less spinach and ham quiche using 5 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Crust-less Spinach and Ham Quiche:
  1. Make ready 6 medium sized eggs
  2. Make ready 230 grams plain smooth cottage cheese
  3. Take 100 grams spinach
  4. Make ready 200 grams cubed ham
  5. Get to taste salt and pepper

Meanwhile, defrost spinach; squeeze dry to remove excess water; set aside. This is a quiche that is so easy and quick. I make it everytime I have company overnight or for lunch. You can substitute most any meat, ie Also you can use spinach instead of broccoli.

Instructions to make Crust-less Spinach and Ham Quiche:
  1. Pre heat an oven to 180°C
  2. Beat the eggs and set aside
  3. In a saucepan, sauté spinach and remove off the stove. Add the chopped ham into the pan (heat must be off still)
  4. Add the salt and pepper to the egg and the cottage cheese. Whip/beat the cottage cheese into the egg. The cheese will not completely dissolve, you will be left with lumpy beaten egg.
  5. Add the ham and spinach in and mix in
  6. In a greased, oven-proof dish add the egg mixture and leave in the oven until you poke it and its not watery. It should be about 30 minutes
  7. Leave it to set and serve! Do not forget to take snaps!!

I have also added chopped tomatoes, but you need to cook a little longer if you do. It's made with a pie crust and eggs, spinach, ham and cheese in the filling. Enjoy this high protein, low carb, spinach and chicken quiche! It can be served for lunch with a salad and a glass of sparkling water or for dinner with a. Easy low carb keto Crustless Spinach Quiche Recipe with Bacon adapted from the original Atkins quiche recipe is great for This is a super easy quiche recipe because it is crustless.

So that is going to wrap it up with this exceptional food crust-less spinach and ham quiche recipe. Thanks so much for your time. I am confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!