Self-crusting Tempeh and Silverbeet Quiche
Self-crusting Tempeh and Silverbeet Quiche

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, self-crusting tempeh and silverbeet quiche. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Self-crusting Tempeh and Silverbeet Quiche is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. Self-crusting Tempeh and Silverbeet Quiche is something that I have loved my entire life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few components. You can have self-crusting tempeh and silverbeet quiche using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Prepare 1 large onion, chopped
  2. Prepare 3-4 garlic cloves
  3. Prepare 1 tbsp butter
  4. Get 4 eggs
  5. Prepare 3/4 tsp salt
  6. Prepare black pepper
  7. Get 1 cup milk
  8. Take 1/2 cup self-raising flour
  9. Get 1 block tempeh
  10. Take 1 large bunch of silverbeet
  11. Make ready 1 cup grated cheese
Steps to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Cook the onion and garlic in butter until tender.
  2. Add chopped silverbeet and cook until wilted. Cool.
  3. Stir in the eggs, salt & pepper and milk, and beat with fork until mixed.
  4. Pour this mixture into a large bowl containing the flour, and stir with a fork until just combined. Add the tempeh cut into 1 cm cubes, and cheese.
  5. Pour into a prepared 20-23cm dish. Optional - garnish with sliced tomato or thinly sliced red and green capsicum. Bake at 220°C for 20-30 minutes, until lightly browned and set in the centre.
  6. Leave to stand for 5 minutes after removing from the oven, before turning out.

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