Vegetable and tuna rice/lentil bake
Vegetable and tuna rice/lentil bake

Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to make a distinctive dish, vegetable and tuna rice/lentil bake. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This Lentil Vegetable Curry is an easy vegetarian recipe that's perfect for a busy night. Today's recipe is one of our all-time favs. I make it pretty much once a week.

Vegetable and tuna rice/lentil bake is one of the most popular of recent trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. Vegetable and tuna rice/lentil bake is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook vegetable and tuna rice/lentil bake using 15 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Vegetable and tuna rice/lentil bake:
  1. Take 3 red onions chopped
  2. Make ready 1 red bell pepper chopped
  3. Take 1 very large sweet long red pepper chopped
  4. Take Half a tin of sweetcorn
  5. Get 1 bag kale
  6. Make ready Tomato sauce
  7. Make ready Half tub of tomato soup
  8. Make ready 8 sun-dried tomatoes (stored in oil)
  9. Prepare Sun dried tomato oil
  10. Make ready 2 tins Tuna in sunflower oil (do not drain)
  11. Make ready 200 g red Leicester cheese
  12. Prepare 200 g mature cheddar cheese
  13. Take Salt and pepper
  14. Make ready 250 g ready made black lentil mix
  15. Get 2 x 250g of ready made rice mix

You'll want to make this lentil and rice salad recipe part of your summer repertoire; it's the perfect side dish for a barbecue or picnic. Reduce heat to a simmer and cook, adding more water if needed to keep lentils covered, until. Made with nothing more than rice, lentils, and some seasonings, this Indian-inspired curried rice, and lentils is a full vegetarian and vegan meal. This tuna and rice bake is an easy, make-ahead dinner.

Instructions to make Vegetable and tuna rice/lentil bake:
  1. Fry all ingredients (except rice and lentils) till almost cooked in sundried tomato oil with salt
  2. Layer 1: rice mixed with lentils
  3. Layer 2: kale
  4. Layer 3: tuna mixed with sweetcorn in a bowl
  5. Layer 4: cheddar cheese
  6. Layer 5: sauteed onions and red peppers mixed
  7. Layer 6: chopped sun-dried tomatoes
  8. Layer 7: tomato sauce and tomato soup
  9. Layer 8: red Leicester cheese
  10. Bake for 10 or so mins in a preheated oven at 240°

It's a little bit crazy retro with the crushed potato chips on the top, but trust me, it's awesome! Unlike most tuna bakes that use pasta this one uses rice. It has a unique puffy and light quality with subtle flavours. Mix up your tuna pasta bake recipe with some creamy Greek-style yogurt for a light and fresh taste. Click to find out more from Sainsbury's now.

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