Vegan light lunch - Tomato Soup + Salad
Vegan light lunch - Tomato Soup + Salad

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, vegan light lunch - tomato soup + salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my whole life.

To get started with this recipe, we have to first prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
  1. Get 200 g tomato purée (or quantity to taste)
  2. Take 1 tbsp olive oil
  3. Prepare 1-3 tsp oregano
  4. Make ready to taste salt
  5. Take 1 carrot (grated)
  6. Make ready 1/2 cucumber
  7. Make ready 1/2 onion
  8. Get 1 small can sweet corn
  9. Make ready 1 small can green peas
  10. Take 5 leaves lettuce and/or cabbage
  11. Make ready to taste (any other vegetable you would like to add, for example tomatoes or lentils)
  12. Get 1 handful black olives
Instructions to make Vegan light lunch - Tomato Soup + Salad:
  1. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
  2. For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
  3. Enjoy with a piece of toast and orange juice for best experience! :b

So that is going to wrap it up for this special food vegan light lunch - tomato soup + salad recipe. Thanks so much for your time. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!