Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a special dish, healthy and delicious chicken and broccoli. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Healthy and Delicious Chicken and Broccoli is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It is simple, it is quick, it tastes delicious. They are nice and they look wonderful. Healthy and Delicious Chicken and Broccoli is something that I have loved my entire life.
To begin with this recipe, we must prepare a few components. You can have healthy and delicious chicken and broccoli using 12 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Healthy and Delicious Chicken and Broccoli:
- Get 1 lb chicken thighs
- Get 2 clove garlic
- Get 1 bunch broccoli
- Make ready 1 fennel
- Make ready 1 Leek
- Prepare 1 Bean Sprouts
- Make ready 1 salt
- Prepare 1 black pepper
- Get 1 Sage
- Take 1 red pepper flakes
- Prepare 2 tbsp coconut oil
- Prepare 1 tbsp olive oil, extra virgin
Steps to make Healthy and Delicious Chicken and Broccoli:
- Cut up chicken into bite size pieces.
- Heat oils in Wok or pan until hot. Add garlic and red pepper flakes, and give a couple of turns.
- Add chicken, being careful of hot oil, and toss a few times. Add seasonings to taste.
- Once chicken is browned, but not fully cooked, add the vegetables and cook until the garlic and leeks are slightly caramelized and the chicken is browned. Season more to taste.
So that is going to wrap it up with this exceptional food healthy and delicious chicken and broccoli recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
